Prayer is a tool for connection, healing and personal growth

Prayer is a way of connecting to ourselves, our faith, and higher forces.
It allows us to express gratitude, ask for forgiveness, and ask for help.
Prayer can reduce stress, improve mood, and strengthen a sense of belonging.
People who pray report a sense of inner peace and a better ability to cope with challenges.
Acquiring written prayers can give us additional tools to pray.
These prayers are often phrased in beautiful words and contain targeted requests or thanksgiving.
They can serve as inspiration, enrich our world of prayer, and help us express our feelings more accurately.
Ready-made prayers offer structure and help us get started, especially when it’s hard for us to find the right words.