Prayer as a Tool for Emotional and Spiritual Support and the Benefits of Acquiring Written Prayers

Prayer is a powerful tool for mental and spiritual support, it allows the expression of feelings, emotions, and hopes, it provides a sense of closeness to something bigger and provides comfort in difficult times, prayer can reduce anxiety and strengthen self-belief, as well as it encourages self-reflection and helps in making more correct decisions.
Acquiring written or recorded prayers can be beneficial for people who have difficulty praying spontaneously, they offer structural words and allow for an understandable and accessible prayer experience, these prayers can be adapted to different situations and help cope with challenges in daily life, they also allow for practice and improve the ability to pray, thus enriching the religious and personal experience